April 25, 2024

I’m a dermatologist – the simple anti-aging method I swear by, it prevents a common mistake that can harm y… – The Irish Sun

THIS skincare expert has revealed how she protects her skin by following an easy anti-aging routine.

Dermatologist Dr Lindsey MD has shared a video with her viewers encouraging them to rescue their skin and give the simple method a go.

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Dr Lindsey MD outlines the easy to follow skin cycling method on TikTokCredit: TikTok/Dermguru

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The dermatologist says skin cycling prevents a common mistake that can harm your skinCredit: TikTok/Dermguru

The TikToker known as @dermdu…….

THIS skincare expert has revealed how she protects her skin by following an easy anti-aging routine.

Dermatologist Dr Lindsey MD has shared a video with her viewers encouraging them to rescue their skin and give the simple method a go.

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Dr Lindsey MD outlines the easy to follow skin cycling method on TikTokCredit: TikTok/Dermguru

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The dermatologist says skin cycling prevents a common mistake that can harm your skinCredit: TikTok/Dermguru

The TikToker known as @dermduru kicks off her video by stressing how much she loves ‘skin cycling’ and says that we all need to follow it.

Dr Lindsey then reveals that there are warning signs if you love using exfoliants and retinoids all the time.

She says: “They’re good for your skins quality and texture, but if you over use them it can cause harm to the skin barrier so you have to take breaks.”

The dermatologist’s video also shows three products to use which include Paula’s Choice Exfoliant and La Roche Posay Cicaplast Balm.

Dr Lindsey continues her video with a snappy outline of the anti-aging routine by using captions.

They read “Day 1 exfoliation night, Day 2 retinoid night and then Day 3 & 4 recovery night.”

The skin expert also warns about protecting the skin’s barrier and points firmly with her index finger.

She also shows a photo of three different types of retinoids.

Dr Lindsey’s followers ask the influencer plenty of questions including: “What about the rest of the days? I don’t understand?”

She replies: “Just repeat the cycle.”

Another asks: “What is the meaning of recovery? You just use moisturizer or what?”

Dr Lindsey replies: “Yep and break from actives.”

In the last part of her video, Dr Lindsey shows a screenshot of Dr Whitney Bowes PM skin cycle routine which shows exactly what to do with the skin on which days of the week.

Her final message to her followers is that for optimal skincare and healthy skin you do need to take breaks.

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Dr Lindsey advocates the method by Dr Whitney BowesCredit: TikTok/Dermguru

Source: https://www.thesun.ie/fabulous/9482658/skincare-expert-anti-aging-method-save-skin/